My Ink Drop

Health is wealth. To be fit, I started to walk 1 KM every day. As always good habit are not easy to start. So every day when I finish my work out, on the calendar I'm marking. It will show how discipline I’m.And in a week I try to cover 5 to 6 days. If you watch any sports person life, you can see they are very regular on practice ground. During my school day my football coach use to say  practice make the man perfect!!

Morning walk is always good and beautiful with this lake near our apartment. 

S tarted to go for a morning walk every day for 30 Min   .Waking   up early especially during winter season and going for a walk   is not a fun but it’s important !! I can say I’m a sports man during my school / college days.You can see me  playing  soccer or cricket almost all the days in a week , but not now L We start to loss the health to earn .And then to earn the health we start losing  what we have earned !! I totally agree with C hetan Bhagat  words Don’t just have career or academic goals. Set goals to give you a balanced, successful life. I use the word balanced before successful. Balanced means ensuring your health, relationships, mental peace are all in good order. Planning and started to set goals   toward balanced successful life in coming days J