Morning Walk !!
Started to go for a morning walk every day for 30 Min .Waking up early especially during winter season and going for a walk is not a fun but it’s important !!
I can say I’m a sports man during my school / college days.You can see me playing soccer or cricket almost all the days in a week , but not now L
We start to loss the health to earn .And then to earn the health we start losing what we have earned !!
Don’t just have career or academic goals. Set goals to give you a balanced, successful life. I use the word balanced before successful. Balanced means ensuring your health, relationships, mental peace are all in good order.
Planning and started to set goals toward balanced successful life in coming days J
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